Nutrition

NUTRITION

Did you know over 1 in 6 children and adolescents are considered overweight or obese, and 2 in 3 adults considered overweight or obese the need for HOPE and nutrition education is at an all-time high.

At HOPE, our goal is to help children and their families make healthy eating affordable, fun, and easy. We provide a high-quality nutrition education program that is relatable and easy to implement for any age. Many do not know how food-related diseases can be harmful to a child's life, at HOPE we find simple dietary changes can lead to a good quality of life for the entire family. HOPE's cooking demonstrations are always fun and engaging where children and parents learn the necessary skills they need to cook balanced and nutritious meals. Our parents are always engaged with our one on one and group sessions, where they learn about portion control, caloric intake, and meal planning amongst other exciting and unique topics to help their children lead healthier lives. At HOPE by providing nutrition education for the entire family, parents and children learn how to find the most practical and affordable solutions to help their families reduce their risk for obesity and obesity-related diseases.